FOUNT COACHING

What sets us apart is that we don’t just coach—we race and ride with you. All Fount coaches are competitors who provide hands‑on guidance on the road, offering real‑world insight into training execution, peloton dynamics, and race‑day decision‑making.

Contact Us today to learn more or choose a membership option below to get started with Fount coaching.

Our coaching plans are designed to maximize performance efficiently by building training programs around your schedule, experience, and—most importantly—your physiological limiters.

As a MOXY (muscle oxygen technology)–certified training facility, we combine heart rate, power, and SMO2/tHb data to understand exactly where you are and prescribe the right work to drive meaningful adaptation. This ensures every workout aligns with what your body needs at each stage of development.

Fount coaching has produced National and State Champions, Team USA competitors, and professional‑level racers, while also helping new cyclists develop the skills and confidence to become successful local racers.

Meet the Team

David Richter

David brings experience across nearly every cycling discipline—BMX, mountain, downhill, gravel, road, cyclocross, and track—along with a Division I collegiate baseball background that gives him a deep understanding of cross‑sport athletic development. Backed by 20 years of sports science research and certification, he has coached individuals and teams to thousands of wins over a 40+ year racing career. He specializes in translating physiology and performance psychology across sports into individualized, science‑based training plans.

CAREER RACING HIGHLIGHTS

  • 2022 Master’s Track World Champion

  • 2023 Master’s Road and Crit National Champion

  • Master’s Gravel National Silver Medalist

  • Professional Mountain Biker | Red Bull Sponsored Athlete

  • International Pro Road Racer 2002-2009

COACHING PLANS

We offer several coaching options available to fit your needs and budget. If you have any questions, feel free to contact us!

ROCKET PLAN - 1:1 Custom Coaching
$350.00

This monthly plan features 1:1 custom coaching and is designed for cyclists seeking the highest level of coaching and performance.

What’s included:

  • Custom daily workouts in Training Peaks tailored to physio results* and/or specific needs

  • Feedback and file analysis on workouts

  • Unlimited contact with Fount coaches via phone/text/email

  • A monthly 1:1 private coaching/training session

*Physio Testing is an additional, optional cost to the plan.

WOLF PLAN - Personalized Monthly Coaching
$150.00

This monthly subscription plan is designed for cyclists who want structure and quality workouts with minimal need for daily customization and feedback.

What’s included:

  • A monthly 30-minute consultation to determine best-suited training plan for your performance goals and limiters

  • Power profile workouts to determine zones or import of physio-based data

  • A monthly updated, daily training plan in Training Peaks based on your needs

*Workouts are populated once monthly. Athlete is responsible for any daily changes needed in Training Peaks.

1-HOUR CONSULTATION
$125.00

A 1:1 off-the-bike session to talk about anything related to cycling or performance, including Wolf Plan schedule adjustments, training goals, hypoxic training, tactics for an upcoming race, or any other guidance related to cycling performance as needed.